Is Lesser Evil Popcorn Real Organic Cheddar Low FODMAP?
Description
Bold, tangy cheddar flavor and crisp, airy kernels provide a crunchy snack experience commonly enjoyed during movies or parties. Reviewers note strong cheesiness with a light powder coating, occasional clumping, and minimal greasiness. Often eaten straight from the bag, it’s also used as a crunchy topping for salads or gatherings.
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Description
Bold, tangy cheddar flavor and crisp, airy kernels provide a crunchy snack experience commonly enjoyed during movies or parties. Reviewers note strong cheesiness with a light powder coating, occasional clumping, and minimal greasiness. Often eaten straight from the bag, it’s also used as a crunchy topping for salads or gatherings.
Ingredients
Organic Non-gmo Popcorn, Organic Coconut Oil, Organic White Cheddar Seasoning (organic Tapioca Solids, Sea Salt, Organic Buttermilk, Organic Flavor, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Skim Milk, Organic Yeast Extract, Lactic Acid, Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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