This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lesser Evil Veggie Sticks Himalayan Pink Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lesserevil Veggie sticks Himalayan Pink Salt are made with organic vegetables, which are tumbled with organic olive oil sourced from Himalayan Pink Salt. These veggie sticks are free from grains, dairy, eggs, and coconut, making them suitable for various dietary preferences. Additionally, they are non-GMO, gluten-free, and kosher. It is worth noting that some individuals have expressed dissatisfaction with the taste and flavor of these chips.

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Ingredients

Organic vegetable blend (Organic cassava flour, Organic tapioca starch, Organic red vegetable blend (Organic tomato powder, Organic sweet potato powder, Organic pumpkin powder, Organic carrot powder), Organic green vegetable blend (Organic spinach powder, Organic broccoli powder)), Organic olive oil, Himalayan salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD

Where to buy

Lesser Evil Veggie Sticks Himalayan Pink Salt is available at 3 retailers

Whole FoodsTargetSpud Ca

About this product

Snack · Stick

Flavor
Salty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lesser Evil Veggie Sticks Himalayan Pink Salt | Spoonful