Is LesserEvil The Green Elephant Kettle Cooked Potato Chips Jalapeno 'N Honey -- 5 oz Vegetarian?

Ingredients

Non-gmo Potatoes, Organic Sunflower Oil, Organic Tapioca Solids, Organic Raw Cane Sugar, Organic Maltodextrin, Organic Jalapeno Pepper Powder, Himalayan Crystal Salt, Organic Onion Powder, Organic Honey, Organic Green Bell Pepper, Organic Garlic Powder, Organic Spices, Citric Acid, Organic White Distilled Vinegar, Produced In A Nut Free Facility, Produced In A Nut Free Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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