Is LET THY FOOD, SPINACH ARTICHOKE DIP Nightshade Free?
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Why it's not nightshade free
- organic tomatoes
organic tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC SPINACH, ORGANIC WHITE WINE, CASHEWS, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), ONION, ORGANIC WHITE WINE VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LEMON JUICE, ORGANIC VEGETABLE BROTH (WATER, ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEKS, ORGANIC MUSHROOMS, ORGANIC GARLIC, SEA SALT, ORGANIC SAVORY LEAF, ORGANIC GROUND BAY LEAF), SEA SALT, ORGANIC CHICKPEA MI50 (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPARES), ORGANIC GARLIC, CITRIC ACID, ORGANIC SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable