Is LET THY FOOD, SPINACH ARTICHOKE DIP Dairy Free?
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Ingredients
WATER, ORGANIC SPINACH, ORGANIC WHITE WINE, CASHEWS, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), ONION, ORGANIC WHITE WINE VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LEMON JUICE, ORGANIC VEGETABLE BROTH (WATER, ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEKS, ORGANIC MUSHROOMS, ORGANIC GARLIC, SEA SALT, ORGANIC SAVORY LEAF, ORGANIC GROUND BAY LEAF), SEA SALT, ORGANIC CHICKPEA MI50 (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPARES), ORGANIC GARLIC, CITRIC ACID, ORGANIC SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.