Is Specialty Dip Spinach Dip 397g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • sour cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

sour cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.

Product Image

Description

Rich, savory flavor with a creamy, spreadable texture that holds well for scooping. Commonly served warm or chilled, regularly alongside chips, bread, crackers, or vegetable platters as an appetizer or party snack. Reviewers frequently note its convenient ready-to-serve format, consistent flavor, and versatility, though some report minor variability in thickness.

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Ingredients

Sour Cream, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Dried Onion, Contains 2% Or Less Dried Carrots, Dried Spinach, Salt, Garlic Powder, Distilled Vinegar, Modified Food Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Glucono Delta Lactone. Contains: Eggs, Milk.

Check Specialty Dip Spinach Dip 397g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Dip · Spreadable

Flavor
SavoryGarlickyHerbaceous
Texture
CreamyChunky
Commonly used for
DippingSnacking