Is LET THY FOOD, SPINACH ARTICHOKE DIP Gluten Free?
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Ingredients
WATER, ORGANIC SPINACH, ORGANIC WHITE WINE, CASHEWS, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), ONION, ORGANIC WHITE WINE VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LEMON JUICE, ORGANIC VEGETABLE BROTH (WATER, ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEKS, ORGANIC MUSHROOMS, ORGANIC GARLIC, SEA SALT, ORGANIC SAVORY LEAF, ORGANIC GROUND BAY LEAF), SEA SALT, ORGANIC CHICKPEA MI50 (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPARES), ORGANIC GARLIC, CITRIC ACID, ORGANIC SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.