Is Lewis Bake Shop Hearty Rye Half Loaf Bread, 1/2 Loaf, 12 oz GERD Friendly?

Description
Firm, earthy rye loaf with a pronounced savory flavor and a dense, slightly chewy crumb. Commonly used for hearty sandwiches, toasting, or alongside soups and stews. Reviewers often note consistent slice thickness, good freshness out of package, and a traditional rye taste suitable for both casual meals and open-faced sandwiches.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Description
Firm, earthy rye loaf with a pronounced savory flavor and a dense, slightly chewy crumb. Commonly used for hearty sandwiches, toasting, or alongside soups and stews. Reviewers often note consistent slice thickness, good freshness out of package, and a traditional rye taste suitable for both casual meals and open-faced sandwiches.
Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Light Rye Flour, Sugar, Yeast, Contains 2% or Less of the Following: Wheat Gluten, Soybean Oil, Caraway Seeds, Salt, Calcium Propionate and Sorbic Acid (to Retain Freshness), Ground Caraway Seeds, Dough Conditioners (Ethoxylated Mono and Diglycerides, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Ground Dill, Yeast Nutrients (Ammonium Sulfate, Citric Acid), Acetic Acid, Phosphoric Acid, Wheat Starch, Hydrogenated Cottonseed Oil, Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lewis Bake Shop Hearty Rye Half Loaf Bread, 1/2 Loaf, 12 oz is available at 5 retailers
About this product
Bread · Loaf


