No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lewis Bake Shop Hearty Rye Half Loaf Bread, 1/2 Loaf, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, earthy rye loaf with a pronounced savory flavor and a dense, slightly chewy crumb. Commonly used for hearty sandwiches, toasting, or alongside soups and stews. Reviewers often note consistent slice thickness, good freshness out of package, and a traditional rye taste suitable for both casual meals and open-faced sandwiches.

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Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Light Rye Flour, Sugar, Yeast, Contains 2% or Less of the Following: Wheat Gluten, Soybean Oil, Caraway Seeds, Salt, Calcium Propionate and Sorbic Acid (to Retain Freshness), Ground Caraway Seeds, Dough Conditioners (Ethoxylated Mono and Diglycerides, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Ground Dill, Yeast Nutrients (Ammonium Sulfate, Citric Acid), Acetic Acid, Phosphoric Acid, Wheat Starch, Hydrogenated Cottonseed Oil, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lewis Bake Shop Hearty Rye Half Loaf Bread, 1/2 Loaf, 12 oz is available at 5 retailers

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About this product

Bread · Loaf

Flavor
EarthyNuttySavory
Texture
Dense
Commonly used for
BreakfastSandwichLunchSnacking
Low FODMAP? Lewis Bake Shop Hearty Rye Half Loaf Bread, 1/2 Loaf, 12 oz | Spoonful