Is Lewis Bake Shop® Special Recipe Buns Hawaiian Sliders, 12 ct, 15 oz. Vegan?
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Ingredients
Unbleached, Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% or Less of the Following: Soybean Oil, Margarine (Palm Oil, Water, Salt, Mono- and Diglycerides, Natural Butter Flavor, Citric Acid, Colored with Beta Carotene, Vitamin A Palmitate Added), Potato Flour, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (Mono- and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- and Diglycerides, Ascorbic Acid), Calcium Propionate and Sorbic Acid (to Retain Freshness), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Fumaric Acid, Natural and Artificial Flavors, Spice Oils (Turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.