Is Lewis Bake Shop® Special Recipe Buns Hawaiian Sliders, 12 ct, 15 oz. Vegetarian?


Ingredients
Unbleached, Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% or Less of the Following: Soybean Oil, Margarine (Palm Oil, Water, Salt, Mono- and Diglycerides, Natural Butter Flavor, Citric Acid, Colored with Beta Carotene, Vitamin A Palmitate Added), Potato Flour, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (Mono- and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- and Diglycerides, Ascorbic Acid), Calcium Propionate and Sorbic Acid (to Retain Freshness), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Fumaric Acid, Natural and Artificial Flavors, Spice Oils (Turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


