Is Lewis & Green Cookies & Cream Cake 800g Vegetarian?

Ingredients

Sponge [Rapeseed Oil, Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Starch, Water, Egg , Humectant (Glycerol), Invert Sugar Syrup, Dextrose, Cocoa Powder, Colour (Caramel), Emulsifier (E472b, E477, E471), Milk Proteins, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Modified Maize Starch, Flavouring, Salt, Whey Powder Milk , Preservative (Sorbic Acid), Soya Flour], Vanilla Flavour Filling (25%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Flavouring, Emulsifier: Rapeseed Lecithin], Chocolate Flavour Icing (4%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Cocoa Powder, Flavouring, Colour: Caramel; Emulsifier: Rapeseed Lecithin, Polyglycerol Polyricinoleate], Choc Crumbs (5%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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