Is Lewis & Green Cookies & Cream Cake 800g Vegan?

Ingredients

Sponge [Rapeseed Oil, Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Starch, Water, Egg , Humectant (Glycerol), Invert Sugar Syrup, Dextrose, Cocoa Powder, Colour (Caramel), Emulsifier (E472b, E477, E471), Milk Proteins, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Modified Maize Starch, Flavouring, Salt, Whey Powder Milk , Preservative (Sorbic Acid), Soya Flour], Vanilla Flavour Filling (25%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Flavouring, Emulsifier: Rapeseed Lecithin], Chocolate Flavour Icing (4%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Cocoa Powder, Flavouring, Colour: Caramel; Emulsifier: Rapeseed Lecithin, Polyglycerol Polyricinoleate], Choc Crumbs (5%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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