Is Lewis Sourdough 1/2 Loaf Gluten Free?
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Why it's not gluten free
- unbleached enriched wheat flour
- wheat gluten
- barley malt
- wheat
- flour
unbleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Starch, Lactic Acid, Acetic Acid, Calcium Propionate And Sorbic Acid (to Retain Freshness), Enzymes, Fumaric Acid, Sodium Stearoyl Lactylate, Ammonium Sulfate, Citric Acid, Calcium Lactate, Salt, Calcium Peroxide, Dough Conditioner (ascorbic Acid). Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Bread · Loaf