Is Libby's® Sliced Beets 15 Oz. Can Vegetarian?
Description
Canned sliced beets offer an earthy-sweet flavor and tender yet slightly firm texture, commonly used cold in salads, as a sandwich topping, or warmed as a side; reviewers note reliable, convenient ready-to-eat slices and generally good value, while occasionally reporting variability in slice thickness and minor soft or metallic notes.
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Description
Canned sliced beets offer an earthy-sweet flavor and tender yet slightly firm texture, commonly used cold in salads, as a sandwich topping, or warmed as a side; reviewers note reliable, convenient ready-to-eat slices and generally good value, while occasionally reporting variability in slice thickness and minor soft or metallic notes.
Ingredients
Beets, Water, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.