Is Liberte Baja Strawberry Organic Whole Milk Yogurt Cup Vegetarian?

Ingredients

Ur Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Strawberries, Fruit Pectin, Organic Fruit Juice (For Color), Natural Flavor, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, L, Paracasei, Bifidobacterium Sp,), Our Crafted Recipe: Cultured Pasteurized Organic Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Liberte Baja Strawberry Organic Whole Milk Yogurt Cup is available at 9 retailers

About this product

Yogurt · Cup