Is Liberte Grec Extra Cremeux GERD Friendly?
Description
Extra-creamy Greek-style yogurt offers a thick, velvety texture and mild tangy flavor; consumers commonly use it for breakfast bowls, parfaits, sauces and baking. Reviewers note consistently smooth mouthfeel, balanced acidity, and versatility in sweet or savory recipes, with frequent praise for its rich texture and reliable consistency with steady spoonability.
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- milk protein
- milk mineral concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Extra-creamy Greek-style yogurt offers a thick, velvety texture and mild tangy flavor; consumers commonly use it for breakfast bowls, parfaits, sauces and baking. Reviewers note consistently smooth mouthfeel, balanced acidity, and versatility in sweet or savory recipes, with frequent praise for its rich texture and reliable consistency with steady spoonability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, VANILLA FLAVOURED SYRUP [SUGAR, WATER, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOUR, PECTIN, CARROT CONCENTRATE (FOR COLOUR), VANILLA BEAN SEEDS, MILK MINERAL CONCENTRATE], CREAM, MILK PROTEIN, BACTERIAL CULTURES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Spreadable