Is Liberte Grec Extra Cremeux Dairy Free?
Description
Extra-creamy Greek-style yogurt offers a thick, velvety texture and mild tangy flavor; consumers commonly use it for breakfast bowls, parfaits, sauces and baking. Reviewers note consistently smooth mouthfeel, balanced acidity, and versatility in sweet or savory recipes, with frequent praise for its rich texture and reliable consistency with steady spoonability.
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Description
Extra-creamy Greek-style yogurt offers a thick, velvety texture and mild tangy flavor; consumers commonly use it for breakfast bowls, parfaits, sauces and baking. Reviewers note consistently smooth mouthfeel, balanced acidity, and versatility in sweet or savory recipes, with frequent praise for its rich texture and reliable consistency with steady spoonability.
Ingredients
SKIM MILK, VANILLA FLAVOURED SYRUP [SUGAR, WATER, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOUR, PECTIN, CARROT CONCENTRATE (FOR COLOUR), VANILLA BEAN SEEDS, MILK MINERAL CONCENTRATE], CREAM, MILK PROTEIN, BACTERIAL CULTURES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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