Is Liberte Grec Extra Cremeux Vegan?
Description
Extra-creamy Greek-style yogurt offers a thick, velvety texture and mild tangy flavor; consumers commonly use it for breakfast bowls, parfaits, sauces and baking. Reviewers note consistently smooth mouthfeel, balanced acidity, and versatility in sweet or savory recipes, with frequent praise for its rich texture and reliable consistency with steady spoonability.
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Description
Extra-creamy Greek-style yogurt offers a thick, velvety texture and mild tangy flavor; consumers commonly use it for breakfast bowls, parfaits, sauces and baking. Reviewers note consistently smooth mouthfeel, balanced acidity, and versatility in sweet or savory recipes, with frequent praise for its rich texture and reliable consistency with steady spoonability.
Ingredients
SKIM MILK, VANILLA FLAVOURED SYRUP [SUGAR, WATER, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOUR, PECTIN, CARROT CONCENTRATE (FOR COLOUR), VANILLA BEAN SEEDS, MILK MINERAL CONCENTRATE], CREAM, MILK PROTEIN, BACTERIAL CULTURES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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