Is LIBERTÉ Greek Coconut 2% MF Yogurt Alpha-Gal?
Description
Thick Greek style coconut yogurt with a smooth, creamy texture and mild tang. Often eaten plain, paired with fruit or granola, stirred into smoothies, or used in baking and sauces. Reviewers commonly mention its creaminess and coconut flavor, with mixed opinions about sweetness and overall intensity and texture preferences vary.
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Description
Thick Greek style coconut yogurt with a smooth, creamy texture and mild tang. Often eaten plain, paired with fruit or granola, stirred into smoothies, or used in baking and sauces. Reviewers commonly mention its creaminess and coconut flavor, with mixed opinions about sweetness and overall intensity and texture preferences vary.
Ingredients
Skim Milk, Coconut Preparation (Cane Sugar, Water, Coconut, Corn Starch, Natural Flavour, Pectin, Citric Acid, Milk Mineral Concentrate), Cream, Milk Protein, Bacterial Cultures
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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