Is Liberté Greek Coconut Yogurt Crunch Dark Chocolate & Honey Roasted Almonds Alpha-Gal?
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Ingredients
SKIM MILK, COCONUT PREPARATION (SUGAR, WATER, COCONUT, CORN STARCH, NATURAL FLAVOUR, PECTIN, CITRIC ACID, MILK MINERAL CONCENTRATE), DARK CHOCOLATE (SUGAR, COCOA MASS, MILK INGREDIENT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SEA SALT), CREAM, MILK PROTEIN, BACTERIAL CULTURES. CONTAINS MILK, ALMOND AND SOY INGREDIENTS.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.