No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Is LIBERTÉ Greek Plain 2% MF Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.
Product Image

Description

Tangy, moderately rich flavor with a smooth, thick creaminess and dense consistency. Commonly spooned with fruit or granola for breakfast, stirred into smoothies, or used as a base for dips, spreads, sauces, and baking. Reviewers typically note consistent texture, milder tang than strained varieties, and reliable performance in everyday recipes.

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Ingredients

Skim Milk, Cream, Milk Protein, Bacterial Cultures

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

LIBERTÉ Greek Plain 2% MF Yogurt is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Yogurt · Spreadable

Flavor
AcidicTangy
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep
Alpha-Gal Friendly? LIBERTÉ Greek Plain 2% MF Yogurt | Spoonful