No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Is LIBERTÉ Greek Plain 2% MF Yogurt Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Description

Tangy, moderately rich flavor with a smooth, thick creaminess and dense consistency. Commonly spooned with fruit or granola for breakfast, stirred into smoothies, or used as a base for dips, spreads, sauces, and baking. Reviewers typically note consistent texture, milder tang than strained varieties, and reliable performance in everyday recipes.

Ingredients

Skim Milk, Cream, Milk Protein, Bacterial Cultures

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? LIBERTÉ Greek Plain 2% MF Yogurt | Spoonful