Is LIBERTÉ Greek Vanilla 2% MF Yogurt Alpha-Gal?
Description
Creamy vanilla-flavored Greek-style yogurt with a thick, smooth texture that holds up in bowls and recipes. Commonly used for breakfasts, parfaits, smoothies, baking, and as a spoonable snack. Reviewers often note pronounced vanilla aroma, consistent creaminess, and convenient packaging, while some mention sweetness levels vary by batch and slight tang.
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Description
Creamy vanilla-flavored Greek-style yogurt with a thick, smooth texture that holds up in bowls and recipes. Commonly used for breakfasts, parfaits, smoothies, baking, and as a spoonable snack. Reviewers often note pronounced vanilla aroma, consistent creaminess, and convenient packaging, while some mention sweetness levels vary by batch and slight tang.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate), Cream, Milk Protein, Bacterial Cultures
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.