Is LIBERTÉ Greek Vanilla 2% MF Yogurt Gluten Free?
Description
Creamy vanilla-flavored Greek-style yogurt with a thick, smooth texture that holds up in bowls and recipes. Commonly used for breakfasts, parfaits, smoothies, baking, and as a spoonable snack. Reviewers often note pronounced vanilla aroma, consistent creaminess, and convenient packaging, while some mention sweetness levels vary by batch and slight tang.
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Description
Creamy vanilla-flavored Greek-style yogurt with a thick, smooth texture that holds up in bowls and recipes. Commonly used for breakfasts, parfaits, smoothies, baking, and as a spoonable snack. Reviewers often note pronounced vanilla aroma, consistent creaminess, and convenient packaging, while some mention sweetness levels vary by batch and slight tang.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate), Cream, Milk Protein, Bacterial Cultures
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.