Is Liberte Greek Vanilla 750g Dairy Free?
Description
Thick, creamy yogurt with a pronounced vanilla flavor and smooth, velvety texture; consumers often report consistent creaminess and pleasant sweetness. Common uses include spooning over fruit, layering in parfaits, blending into smoothies, or incorporating into baking and sauces. Reviews frequently note texture, flavor balance, and versatility, widely reported by consumers.
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Description
Thick, creamy yogurt with a pronounced vanilla flavor and smooth, velvety texture; consumers often report consistent creaminess and pleasant sweetness. Common uses include spooning over fruit, layering in parfaits, blending into smoothies, or incorporating into baking and sauces. Reviews frequently note texture, flavor balance, and versatility, widely reported by consumers.
Ingredients
SKIM MILK, VANILLA FLAVOURED SYRUP (CANE SUGAR, WATER, NATURAL FLAVOUR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE), MILK PROTEIN, BACTERIAL CULTURES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.