Is Liberte Greek Vanilla 750g Vegan?
Description
Thick, creamy yogurt with a pronounced vanilla flavor and smooth, velvety texture; consumers often report consistent creaminess and pleasant sweetness. Common uses include spooning over fruit, layering in parfaits, blending into smoothies, or incorporating into baking and sauces. Reviews frequently note texture, flavor balance, and versatility, widely reported by consumers.
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Description
Thick, creamy yogurt with a pronounced vanilla flavor and smooth, velvety texture; consumers often report consistent creaminess and pleasant sweetness. Common uses include spooning over fruit, layering in parfaits, blending into smoothies, or incorporating into baking and sauces. Reviews frequently note texture, flavor balance, and versatility, widely reported by consumers.
Ingredients
SKIM MILK, VANILLA FLAVOURED SYRUP (CANE SUGAR, WATER, NATURAL FLAVOUR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE), MILK PROTEIN, BACTERIAL CULTURES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.