Is Liberte Greek Vanilla 750g Vegetarian?
Description
Thick, creamy yogurt with a pronounced vanilla flavor and smooth, velvety texture; consumers often report consistent creaminess and pleasant sweetness. Common uses include spooning over fruit, layering in parfaits, blending into smoothies, or incorporating into baking and sauces. Reviews frequently note texture, flavor balance, and versatility, widely reported by consumers.
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Description
Thick, creamy yogurt with a pronounced vanilla flavor and smooth, velvety texture; consumers often report consistent creaminess and pleasant sweetness. Common uses include spooning over fruit, layering in parfaits, blending into smoothies, or incorporating into baking and sauces. Reviews frequently note texture, flavor balance, and versatility, widely reported by consumers.
Ingredients
SKIM MILK, VANILLA FLAVOURED SYRUP (CANE SUGAR, WATER, NATURAL FLAVOUR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE), MILK PROTEIN, BACTERIAL CULTURES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.