Is Liberte Kefir Strawberry Probiotic GERD Friendly?
Description
Strawberry-flavored, pourable yogurt-like beverage with a tangy-sweet profile and smooth, slightly effervescent texture. Commonly consumed by drinking straight, adding to smoothies or cereal, or using as a breakfast sip. Reviewers note consistent creaminess, noticeable tartness, occasional separation, and suitability for blending in recipes or quick snacks, and convenient for travel.
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Why it's not GERD friendly
- lemon juice concentrate
- milk
- partly skimmed milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored, pourable yogurt-like beverage with a tangy-sweet profile and smooth, slightly effervescent texture. Commonly consumed by drinking straight, adding to smoothies or cereal, or using as a breakfast sip. Reviewers note consistent creaminess, noticeable tartness, occasional separation, and suitability for blending in recipes or quick snacks, and convenient for travel.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Partly skimmed milk, (milk, vitamin D3), fruit preparation (cane sugar, strawberry puree, water, natural flavour, pectin, pumpkin and black carrot juice (for colour), lemon juice concentrate), bacterial culture.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Liberte Kefir Strawberry Probiotic is available at 2 retailers
About this product
Beverage · Bottle