Is LIBERTÉ Méditerranée Coconut 9% M.F. Yogurt Dairy Free?
Description
Rich, creamy coconut-flavored yogurt with a smooth, velvety texture and subtle tang. Users report a pronounced but natural coconut aroma and balanced sweetness. Commonly eaten by the spoonful, paired with fruit or granola, stirred into smoothies, or used in desserts and baking where creamy coconut flavor is desired by consumers.
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Description
Rich, creamy coconut-flavored yogurt with a smooth, velvety texture and subtle tang. Users report a pronounced but natural coconut aroma and balanced sweetness. Commonly eaten by the spoonful, paired with fruit or granola, stirred into smoothies, or used in desserts and baking where creamy coconut flavor is desired by consumers.
Ingredients
Whole Milk, Coconut Preparation (Sugar, Water, Coconut, Corn Starch, Natural Flavour, Pectin, Citric Acid, Milk Mineral Concentrate), Cream, Sugar, Milk Protein, Bacterial Cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.