Is LIBERTÉ Méditerranée Coconut 9% M.F. Yogurt Vegan?
Description
Rich, creamy coconut-flavored yogurt with a smooth, velvety texture and subtle tang. Users report a pronounced but natural coconut aroma and balanced sweetness. Commonly eaten by the spoonful, paired with fruit or granola, stirred into smoothies, or used in desserts and baking where creamy coconut flavor is desired by consumers.
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Description
Rich, creamy coconut-flavored yogurt with a smooth, velvety texture and subtle tang. Users report a pronounced but natural coconut aroma and balanced sweetness. Commonly eaten by the spoonful, paired with fruit or granola, stirred into smoothies, or used in desserts and baking where creamy coconut flavor is desired by consumers.
Ingredients
Whole Milk, Coconut Preparation (Sugar, Water, Coconut, Corn Starch, Natural Flavour, Pectin, Citric Acid, Milk Mineral Concentrate), Cream, Sugar, Milk Protein, Bacterial Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.