Is LIBERTÉ Méditerranée Coconut 9% M.F. Yogurt Vegetarian?
Description
Rich, creamy coconut-flavored yogurt with a smooth, velvety texture and subtle tang. Users report a pronounced but natural coconut aroma and balanced sweetness. Commonly eaten by the spoonful, paired with fruit or granola, stirred into smoothies, or used in desserts and baking where creamy coconut flavor is desired by consumers.
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Description
Rich, creamy coconut-flavored yogurt with a smooth, velvety texture and subtle tang. Users report a pronounced but natural coconut aroma and balanced sweetness. Commonly eaten by the spoonful, paired with fruit or granola, stirred into smoothies, or used in desserts and baking where creamy coconut flavor is desired by consumers.
Ingredients
Whole Milk, Coconut Preparation (Sugar, Water, Coconut, Corn Starch, Natural Flavour, Pectin, Citric Acid, Milk Mineral Concentrate), Cream, Sugar, Milk Protein, Bacterial Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.