Is Liberte Mediterranee Yogourt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • whole milk
  • milk protein

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole milk, fruit preparation [cane sugar, peaches, water, rice starch, pumpkin juice concentrate (for color), natural flavor, pectin, lemon juice concentrate], cream, sugar, milk protein, bacterial culture.

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About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastDrinkingSnacking