Is LIBERTÉ Organic Plain 2.5% MF Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein concentrate
- partly skimmed organic milk
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Partly Skimmed Organic Milk, Milk Protein Concentrate, Bacterial Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
LIBERTÉ Organic Plain 2.5% MF Yogurt is available at 1 retailer
About this product
Yogurt · Pouch