Is Liberto Organic & Vegan Pate De Provenceo Gluten Free Dairy Free?

Ingredients

Water 41%, Chickpeas* 25.5% (Cooked), Kidney Beans* 27% (Cooked), Red Paprika Dried* 1,4%, Sunflower Oil* 1.7%, Tomato Concentrate* 0,8%, Salt, Onion*, Organic Spices* (Garlic*, Black Pepper*, Thyme*, Oregano*, Mint*), (*Organic farming EU and non EU)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Liberto Organic & Vegan Pate De Provenceo Gluten Free is available at 1 retailer

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