Is Liberto Organic & Vegan Pate De Provenceo Gluten Free Vegan?

Ingredients

Water 41%, Chickpeas* 25.5% (Cooked), Kidney Beans* 27% (Cooked), Red Paprika Dried* 1,4%, Sunflower Oil* 1.7%, Tomato Concentrate* 0,8%, Salt, Onion*, Organic Spices* (Garlic*, Black Pepper*, Thyme*, Oregano*, Mint*), (*Organic farming EU and non EU)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Liberto Organic & Vegan Pate De Provenceo Gluten Free is available at 1 retailer

About this product

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