Is Liddells Lactose Free Yoghurt Vanilla Bean 700g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This yoghurt delivers a smooth, creamy texture with subtle vanilla aroma and visible bean specks; taste is mildly sweet and balanced. Commonly eaten at breakfast with fruit or granola, often stirred into smoothies, used in baking, or enjoyed as a chilled snack. Reviewers cite consistent creaminess and authentic vanilla flavor.

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Why it's a maybe for GERD friendly

milk solids
milk

milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk, sugar, water, milk solids, thickener (1442), gelatine, flavour, enzyme (lactose), vanilla bean (0.01%), acidity regulators (330,331), live yoghurt cultures (milk) (streptococcus thermophilus, lactobacillus acidophilus, bifidobacterum lactis)

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