Is Liddells Dairy Lactose Free Probiotic Vanilla Bean Yoghurt Gluten Free?
Description
This yoghurt delivers a smooth, creamy texture with subtle vanilla aroma and visible bean specks; taste is mildly sweet and balanced. Commonly eaten at breakfast with fruit or granola, often stirred into smoothies, used in baking, or enjoyed as a chilled snack. Reviewers cite consistent creaminess and authentic vanilla flavor.
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Description
This yoghurt delivers a smooth, creamy texture with subtle vanilla aroma and visible bean specks; taste is mildly sweet and balanced. Commonly eaten at breakfast with fruit or granola, often stirred into smoothies, used in baking, or enjoyed as a chilled snack. Reviewers cite consistent creaminess and authentic vanilla flavor.
Ingredients
Milk, sugar, water, milk solids, thickener (1442), gelatine, flavour, enzyme (lactase), vanilla bean (0.01%), acidity regulators (330, 331), live yoghurt cultures (milk) (Streptococcus thermophilus, Lactobacillus acidophilus, Bifidobacterium lactis).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.