Is Lactose Free Liddells Dairy Shredded Cheese Vegan?
Description
Soft, mild cheddar-like flavor with a creamy, slightly tangy finish. Fine shredded texture melts evenly for pizzas, casseroles, grilled sandwiches, and baked pastas. Shoppers note reliable meltability, consistent shredding, and convenient resealable packaging, while some mention a milder taste compared with traditional aged cheeses and easy portioning for everyday cooking.
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Description
Soft, mild cheddar-like flavor with a creamy, slightly tangy finish. Fine shredded texture melts evenly for pizzas, casseroles, grilled sandwiches, and baked pastas. Shoppers note reliable meltability, consistent shredding, and convenient resealable packaging, while some mention a milder taste compared with traditional aged cheeses and easy portioning for everyday cooking.
Ingredients
Cheese (pasteurised milk, starter cultures (milk), salt, non-animal rennet), anti-caking agent (460), preservative (200).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.