Is Lactose Free Liddells Dairy Shredded Cheese Vegetarian?
Description
Soft, mild cheddar-like flavor with a creamy, slightly tangy finish. Fine shredded texture melts evenly for pizzas, casseroles, grilled sandwiches, and baked pastas. Shoppers note reliable meltability, consistent shredding, and convenient resealable packaging, while some mention a milder taste compared with traditional aged cheeses and easy portioning for everyday cooking.
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Description
Soft, mild cheddar-like flavor with a creamy, slightly tangy finish. Fine shredded texture melts evenly for pizzas, casseroles, grilled sandwiches, and baked pastas. Shoppers note reliable meltability, consistent shredding, and convenient resealable packaging, while some mention a milder taste compared with traditional aged cheeses and easy portioning for everyday cooking.
Ingredients
Cheese (pasteurised milk, starter cultures (milk), salt, non-animal rennet), anti-caking agent (460), preservative (200).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.