Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Liddells Lactose Free Shredded Cheese 250g Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
Product Image

Description

Mild, creamy flavor with a subtly salty finish. Fine, soft shreds melt evenly, producing a smooth, gooey texture ideal for casseroles, pizzas, and toasted sandwiches. Reviewers commonly note reliable melting, convenient packaging, and consistent freshness; some report occasional clumping in storage and ease of shredding for quick home cooking tasks.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cheese [(Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)], Anti-Caking Agent (460).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Liddells Lactose Free Shredded Cheese 250g is available at 1 retailer

Woolworths

About this product

Cheese · Flake

Flavor
SavorySaltyNutty
Texture
CreamySoft
Commonly used for
SandwichSnackingToppingMeal Prep
Low FODMAP? Liddells Lactose Free Shredded Cheese 250g | Spoonful