Is Liddells Lactose Free Strawberry Yoghurt 4x140g Gluten Free?
Description
Strawberry-flavored yogurt presents a smooth, creamy texture with occasional fruit pieces and moderate sweetness. Consumers use individual pots for breakfast, snacks, smoothies, or dessert toppings. Reviews commonly mention reliable strawberry taste, consistent thickness, easy-open single-serve packaging, and suitability for on-the-go eating while noting some prefer more pronounced fruit chunks overall.
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Description
Strawberry-flavored yogurt presents a smooth, creamy texture with occasional fruit pieces and moderate sweetness. Consumers use individual pots for breakfast, snacks, smoothies, or dessert toppings. Reviews commonly mention reliable strawberry taste, consistent thickness, easy-open single-serve packaging, and suitability for on-the-go eating while noting some prefer more pronounced fruit chunks overall.
Ingredients
Fresh Whole Milk, Sugar, Diced Strawberries (6.4%), Milk Solids, Gelatine, Corn Starch, Flavour, Mineral Salt (calcium Chloride), Stabliliser (carrageenan), Lactic Acid Culture (streptococcus Thermophilus, Lactobacillus Acidophilus, Bifodobacterium Lactis), Black Carrot Concentrate, Black Currant Concentrate, Lemon Juice Concentrate. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.