Is Liddells Lactose Free Yoghurt Plain 140g x 4 pack Gluten Free?
Description
Smooth, mildly tangy plain yoghurt with a creamy, spoonable texture; commonly eaten at breakfast with fruit or granola, stirred into smoothies, or used as a baking and cooking binder. Customers often note consistent texture, dependable portion size, and a neutral flavor profile suitable for versatile everyday use and easy storage.
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Description
Smooth, mildly tangy plain yoghurt with a creamy, spoonable texture; commonly eaten at breakfast with fruit or granola, stirred into smoothies, or used as a baking and cooking binder. Customers often note consistent texture, dependable portion size, and a neutral flavor profile suitable for versatile everyday use and easy storage.
Ingredients
Fresh Whole Milk, Sugar, Milk Solids, Gelatine, Lactase Enzyme, Live Lactic Acid Cultures (Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
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Combine as many as you need
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Amazing
Love these! They totally suit my needs being lactose intolerant and having Fodmap in use.
