Is Liddells Lactose Free Yoghurt Plain 140g x 4 pack Low FODMAP?
Description
Smooth, mildly tangy plain yoghurt with a creamy, spoonable texture; commonly eaten at breakfast with fruit or granola, stirred into smoothies, or used as a baking and cooking binder. Customers often note consistent texture, dependable portion size, and a neutral flavor profile suitable for versatile everyday use and easy storage.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Smooth, mildly tangy plain yoghurt with a creamy, spoonable texture; commonly eaten at breakfast with fruit or granola, stirred into smoothies, or used as a baking and cooking binder. Customers often note consistent texture, dependable portion size, and a neutral flavor profile suitable for versatile everyday use and easy storage.
Ingredients
Fresh Whole Milk, Sugar, Milk Solids, Gelatine, Lactase Enzyme, Live Lactic Acid Cultures (Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Amazing
Love these! They totally suit my needs being lactose intolerant and having Fodmap in use.
