Is Liddells Lactose Free Tasty Cheese Slices Low FODMAP?

Description
Smooth, semi-firm slices deliver a mild, slightly tangy savory flavor with even melting and a pliable texture. Commonly used in sandwiches, burgers, toasted melts and casseroles. Reviewers note consistent slice thickness, reliable meltability and pleasant taste, while some mention a subtle aftertaste and variable packaging quality, occasionally across purchase batches.

Description
Smooth, semi-firm slices deliver a mild, slightly tangy savory flavor with even melting and a pliable texture. Commonly used in sandwiches, burgers, toasted melts and casseroles. Reviewers note consistent slice thickness, reliable meltability and pleasant taste, while some mention a subtle aftertaste and variable packaging quality, occasionally across purchase batches.
Ingredients
Pasteurised Milk, Salt, Starter Cultures, Enzymes (vegetarian Rennet, vegetarian Lipase). CONTAINS MILK. Liddells Lactose Free milk use the lactase enzyme.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


