Is Liddells Shredded Pizza Blend Cheese Lactose Free 225g Low FODMAP?

Description
Mild, creamy flavor with a smooth, elastic melt and moderate stretch; shreds soften evenly when heated. Commonly used on homemade pizzas, pasta bakes, casseroles and toasted sandwiches. Reviewers note reliable meltability, convenient pre-shredded format and agreeable taste, with occasional comments about clumping in the bag or packaging seals and consistency.

Description
Mild, creamy flavor with a smooth, elastic melt and moderate stretch; shreds soften evenly when heated. Commonly used on homemade pizzas, pasta bakes, casseroles and toasted sandwiches. Reviewers note reliable meltability, convenient pre-shredded format and agreeable taste, with occasional comments about clumping in the bag or packaging seals and consistency.
Ingredients
Cheddar Cheese 45% (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)), Colby Cheese 45% (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)), Parmesan Cheese 10% (Pasteurised Milk, Salt, Starter Culture, Enzyme), Anti-caking Agent (460)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


