Is Lidl Boom Boom Shrimp Sauce, Boom Boom Dairy Free?
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Ingredients
CANOLA OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, VINEGAR, RED JALAPEÃO PUREE (RED JALAPEÃO PEPPERS, SALT, CITRIC ACID), EGG YOLKS, SALT, SPICES, PHOSPHORIC MODIFIED FOOD STARCH, ACID, DRIED ONION. NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE, SODIUM BENZOATE AS A PRESERVATIVE, LEMON JUICE CONCENTRATE, DRIED GARLIC, CALCIUM DISODIUM EDTA TO PRESERVE FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.