Is Lidl Gelato Mascarpone With Mixed Berry Fruit Sauce & Pistachios Vegan?

Ingredients

Skim Milk, Glucose-fructose Syrup, Water, Sugar, Whey, Coconut Fat, Dextrose, Glucose Syrup, Strawberry Puree, Mascarpone Cheese, (cream, Citric Acid), Raspberry Puree, Pistachios, Blueberry Juice From Concentrate, Blackberry Juice From Concentrate Mono- And Diglycerides, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavors, Guar Gum, Beetroot Juice (color), Citric Acid, Grape Color Extract (color). Contains: Wheat, Milk, Tree Nuts (coconut Pistachios). May Contain Eggs, Soy, Peanuts, Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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