Is Lidl Gelato Mascarpone With Mixed Berry Fruit Sauce & Pistachios Dairy Free?

Ingredients

Skim Milk, Glucose-fructose Syrup, Water, Sugar, Whey, Coconut Fat, Dextrose, Glucose Syrup, Strawberry Puree, Mascarpone Cheese, (cream, Citric Acid), Raspberry Puree, Pistachios, Blueberry Juice From Concentrate, Blackberry Juice From Concentrate Mono- And Diglycerides, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavors, Guar Gum, Beetroot Juice (color), Citric Acid, Grape Color Extract (color). Contains: Wheat, Milk, Tree Nuts (coconut Pistachios). May Contain Eggs, Soy, Peanuts, Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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