Is Purely Elizabeth With Prebiotic Fiber Mixed Berry Superfood Oatmeal Dairy Free?
Description
Berry-forward oatmeal delivers a sweet-tart fruit flavor with pockets of chewy fruit pieces and a creamy, porridge-like texture. Shoppers report quick, convenient preparation and consistent portioning; common uses include quick breakfasts, on-the-go meals, or as a base for toppings, and customization options. Reviews note fruit flavor and occasional textural variation.
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Description
Berry-forward oatmeal delivers a sweet-tart fruit flavor with pockets of chewy fruit pieces and a creamy, porridge-like texture. Shoppers report quick, convenient preparation and consistent portioning; common uses include quick breakfasts, on-the-go meals, or as a base for toppings, and customization options. Reviews note fruit flavor and occasional textural variation.
Ingredients
Organic Gluten-free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Blueberries (blueberries, Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth. Contains: Coconut. Made In A Facility That Also Processes Soy, Milk, Eggs, Coconut, And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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