Is Purely Elizabeth Oatmeal Raisin Cookie Granola Dairy Free?
Description
Cookie-spiced granola delivers a sweet, baked-cookie flavor with chewy notes and crunchy clusters. Texture combines crispiness and softer morsels. Commonly eaten by the handful, used as cereal or yogurt topping, and incorporated into snacks. Customer reviews often note enjoyable flavor and texture, occasional variation in clump size and sweetness.
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Description
Cookie-spiced granola delivers a sweet, baked-cookie flavor with chewy notes and crunchy clusters. Texture combines crispiness and softer morsels. Commonly eaten by the handful, used as cereal or yogurt topping, and incorporated into snacks. Customer reviews often note enjoyable flavor and texture, occasional variation in clump size and sweetness.
Ingredients
Calcium, Iron, Potassium, Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Organic Raisins, Maple Syrup, Almond Butter, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Cinnamon, Vanilla Extract, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Natural Flavor. Contains Coconut and Almonds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.